“An apple a day keeps the doctor away,” may be an old Welsh proverb, but did you know there are actually numerous benefits to consuming apples on a regular basis?
Apples are high in fiber and Vitamin C while having no fat and very few calories. Combined with their sweet taste, this makes apples a delicious and nutritious treat when they come into season in your area.
Whether you eat them on their own, or use them in baking or cooking, apples can sweeten up your life. Combined here in our latest recipe with rolled oats, whole wheat flour, nutmeg cinnamon and, of course, stevia, we have a cozy, sweet treat for you and your family to enjoy as the fall weather turns to winter.